Our Services
-
![Two mustard-colored armchairs facing each other with a potted monstera plant in between, set on a light wooden floor with white curtains background, flanked by tall floor lamps.]()
Introductory Consultation
60 minutes to explore your needs and decide if counselling with me is a good fit. This session helps you understand the options available and what working together could look like.
Price: £35
-
![Close-up of a person's hand holding a smartphone against a neutral background.]()
Messaging
Short-term, structured messaging sessions to help you feel comfortable and confident with therapy. Ideal for easing into counselling, getting support at your own pace, and building confidence before moving to 1:1 sessions.
Price: £35
Block of 3: £95
-
![A woman in a denim jacket sitting near a window using a silver Microsoft Surface laptop.]()
Phone & Video Call
60 minute live sessions via phone or Zoom. Perfect if you prefer remote support, need flexibility, or want real-time guidance and discussion. Each session is tailored to your needs and provides practical strategies alongside emotional support.
Price: £45
Block of 5: £210
Block of 10: £420
-
![Two people are sitting and holding hands, engaged in a conversation. The person on the left is wearing a light denim jacket and a gray top, while the person on the right is dressed in darker clothing. The background is dark and out of focus.]()
In-Person
Face-to-face sessions in a private, welcoming space. Structured and supportive, these sessions allow deeper exploration of challenges and collaborative goal-setting, providing personalised strategies for managing stress, anxiety, or other life challenges.
Price: £65/session
5-session block: £310
10-session block: £600
-
![People sitting around a table with yellow sticky notes, pens, a water bottle, and a clear plastic cup, engaged in a brainstorming or planning session.]()
Workshop
Interactive sessions designed to improve resilience, emotional awareness, and wellbeing in staff teams or educational settings. Each workshop is tailored to your group’s needs, covering topics such as stress management, communication, and mental health awareness.
Price: POA
